6 Causes of Bad Breath, Starting from the Food Consumed to Signs of Disease

Suara.com – Bad breath can happen to anyone. Of course, this condition can be detrimental to a person’s social life, for example being insecure when dating, interviewing for work, or just chatting with friends. So, what are the causes of bad breath?

The causes of bad breath vary. Studies show that 50 percent of adults have experienced bad breath or halitosis, at some point in their lives.

What Causes Bad Breath?

There are a number of reasons why you might have dragon breath or bad breath. Although most causes are harmless, sometimes bad breath can be a more serious symptom.

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1. Bacteria

Bad breath can happen at any time thanks to the hundreds of different types of bad breath bacteria that naturally live in your mouth. In addition, your mouth also works like a greenhouse allowing bacteria to grow.

When you eat, the bacteria will eat the leftover food in your mouth which then leaves behind a foul-smelling waste.

bad breath illustration (instagram/expert.bau.mulut/fathorr)
bad breath illustration (instagram/expert.bau.mulut/fathorr)

2. Dry Mouth

Feeling dry? Your mouth may not produce enough saliva. The presence of saliva is important because it cleans the mouth. If you don’t have enough, your mouth isn’t being cleaned as much as it should be.

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Dry mouth can be caused by certain medications, salivary gland problems or simply by breathing through your mouth.

3. Gum Disease

Persistent bad breath that creates a persistent bad taste in your mouth can be a symptom of gum disease, which is caused by bacteria that causes cavities, known as plaque.

4. Food

Garlic, onions, and coffee, here’s a list of foods that cause shortness of breath, and what you eat affects the air you exhale.

Illustration of onions (unsplash.com/@mkmy)
Illustration of onions (unsplash.com/@mkmy)

5. Tobacco

It stains your teeth, gives you bad breath and puts you at risk for a number of health problems. Tobacco reduces your ability to taste food and irritates gum tissue.

Tobacco users are more likely to suffer from gum disease. Since smoking also affects your sense of smell, smokers may not realize how their breath smells.

6. Medical Conditions

Oral infections can cause bad breath. However, if your dentist suggests there are other causes and you’ve been brushing or flossing every day, your bad breath could be the result of another problem.

Other problems include sinus conditions, gastric reflux, diabetes, liver or kidney disease. In this case, see your healthcare provider.

Thus information about the causes of bad breath that you need to know. If you feel bad breath for a long time, you should immediately consult a doctor.