Suara.com – Many people attribute shortness of breath after walking a few steps to heart or lung conditions. After that, they started taking home remedies without consulting a doctor.
There are also those who think that the shortness of breath is the result of the exercise they did a few days earlier.
Those are all ways that experts don’t recommend, report Times of India.
Definition of shortness of breath
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Shortness of breath is a condition when the body does not get enough air to breathe.
As a result, people tend to breathe harder and faster, but are unable to provide enough air in the lungs. The person will be breathless.
This situation is described when a non-runner runs for some time and then gasps for air.
When a person experiences shortness of breath after doing light physical work such as walking or climbing stairs, it means that the person’s normal functioning is affected.
![Shortness of breath illustration. [Shutterstock]](https://media.suara.com/pictures/653x366/2020/06/02/42381-sesak-napas.jpg)
Causes of shortness of breath
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There are a number of medical and non-medical reasons behind shortness of breath.
For non-medical, people can experience shortness of breath when the air quality is at dangerous levels, the temperature is too high, or doing strenuous exercise.
While the medical reasons are health problems such as allergies, asthma, heart problems, lung disease, pneumonia, obesity, to tuberculosis.
“The cause of shortness of breath because it can be due to lung, heart, kidney or muscle problems. So if left untreated, it can lead to major diseases of the lungs, kidneys, heart or any muscular system,” explains consultant pulmonologist, Kashmira Jhala. , at Apollo Hospitals, Ahmedabad.
If the condition is ignored or not properly diagnosed, then the condition cannot be treated during the early development of the disease.