Entering Indonesia No Need for Quarantine, Benefits of Coconut Water for Pregnant Women

Suara.com – The government’s decision to no longer oblige foreign travelers to quarantine when entering Indonesia starting April 2022 became the most popular health news today, Tuesday (1/3/2022).

There are also benefits of coconut water for pregnant women to the doctor’s suspicions regarding the use of steroids by Russian President Vladimir Putin.

Check out the summary of other most popular health news from Suara.com, below.

1. April 2022 Entering Indonesia from Overseas No More Quarantine

Also Read:
Before being implemented throughout Indonesia, Bali will become an example of quarantine free starting from 14 March

Government Spokesperson for Covid-19 Vaccination Dr Siti Nadia Tarmizi in a virtual press conference in Jakarta, Friday (21/1/2021). [Tangkapan layar Youtube Sekretariat Presiden]
Government Spokesperson for Covid-19 Vaccination Dr Siti Nadia Tarmizi in a virtual press conference in Jakarta, Friday (21/1/2021). [Tangkapan layar Youtube Sekretariat Presiden]

The Ministry of Health (Kemenkes) said that in April 2022, it was planned that Indonesia would abolish the mandatory quarantine rules for foreign travelers (PPLN).

This was revealed directly by the Spokesperson for the Ministry of Health, Siti Nadia Tarmizi, who said that this rule would first look at the evaluation of Covid-19 cases from reducing the number of 3-day quarantines starting today.

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2. 5 Benefits of Coconut Water for Pregnant Women, One of which Reduces the Risk of Premature Delivery

Illustration of coconut water.  (pixabay)
Illustration of coconut water. (pixabay)

While pregnant, you may worry about some food and drink options. But one of the good drinks for pregnant women is coconut water. In addition to providing a refreshing sensation that can hydrate the body, this drink also provides important nutrients. The benefits of coconut water for pregnant women will be reviewed here.

Also Read:
Check out the Latest Foreign Travel Rules Effective March 1, 2022 and the Terms

People love to consume this clear isotonic drink to re-energize and nourish themselves. But because coconut water has high amounts of sodium and potassium, knowing whether it is safe to consume during pregnancy is very important.

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3. 6 Physical Characteristics of Children Inherited from Father’s Genes, Starting from Height to Teeth

Illustration of father and son (Shutterstock)
Illustration of father and son (Shutterstock)

Research notes, all children must inherit 50 percent of DNA from the mother and 50 percent of DNA from the father. However, this does not mean that every parent inherits the same number of physical characteristics and genes.

In fact, children are 60 percent more likely to inherit active traits from their fathers, simply because they are born. The following is quoted from Bright Side6 genes that are most likely paternal.

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4. Doctors Alleged Russian President Vladimir Putin Used Anabolic Steroids: Watch His Face Change!

Russian President Vladimir Putin.  (Alexander Zemlianichenko/Pool via REUTERS)
Russian President Vladimir Putin. (Alexander Zemlianichenko/Pool via REUTERS)

Former foreign secretary and medical doctor Lord Owen said Russian President Vladimir Putin was on steroids, which made him aggressive.

The allegation is based on changes in the face of Putin, who looks like he has been on muscle-boosting drugs for a long time.

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5. Home Long Weekend Vacation? Don’t Forget to Test for Covid-19 and Isoman Yes!

Illustration - A number of tourists visited Pangandaran Beach in Pangandaran Regency, West Java, some time ago.  (ANTARA/Purnama Ferry)
Illustration – A number of tourists visited Pangandaran Beach in Pangandaran Regency, West Java, some time ago. (ANTARA/Purnama Ferry)

The Ministry of Health (Kemenkes) admits that a long holiday or long weekend on February 26-28 2022 has the potential to increase Covid-19 cases again.

Therefore, the Spokesperson for the Ministry of Health, Dr. Siti Nadia Tarmizi, reminded the public to carry out early detection or testing for Covid-19 and self-isolation or isoman when there is close contact without symptoms or mild symptoms, after the holidays.

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