Suara.com – Dementia is a general term for symptoms associated with decreased brain function. As people age, a person is more at risk of developing these brain problems.
But the good news is that living the good life can prevent dementia-related brain decline. The findings were presented at the 74th Annual Meeting of the American Academy of Neurology.
Researchers in the US report that having long-term pets is associated with lower levels of memory and brain decline in people 50 and older, compared to people who don’t own pets.
Researchers from the University of Michigan Medical Center tested more than 1,300 people whose average age was 65.
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More than half of those with normal memory and thinking at the start of the study owned a pet.
At this point, people who have pets tend to have lower blood pressure and a lower risk of depression than people who don’t have pets.
Researchers have assessed this by looking at people’s scores on assessments of memory and thinking over a six-year period.
Over six years, the memory and brains of people who didn’t have pets declined more than those who had pets for more than five years.
“They love their pets and pets can be an important source of friendship and comfort throughout life,” said Doctor Rosa Sancho, Head of Research at Alzheimer’s Research UK. Express.
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While this US-based study linked owning a pet with some protection in memory and brain decline, researchers still can’t confirm whether a pet provides long-term benefits or is associated with dementia risk.
“This research has not yet been published and it is not yet possible to uncover the reasons behind the link that the researchers have observed,” he explained.
However, there are several other tips for lowering the risk of brain decline besides owning a pet.
A healthier lifestyle has been shown to reduce the risk of dementia. In addition, regular physical activity is one of the best ways to reduce the risk of dementia.