Know the various symptoms of long Covid-19, there is one that often disappears

Suara.com – The Covid-19 coronavirus can cause ongoing symptoms called Long Covid-19 in some patients.

One of the symptoms of Long Covid-19 that comes and goes is fatigue. However, this condition may also cause loss of sense of smell, shortness of breath and difficulty concentrating.

The British Heart Foundation (BHF) added that Long Covid-19 can cause shortness of breath, difficulty sleeping and heart palpitations. It can also cause chest pain, joint or muscle pain, brain fog, and persistent coughing.

“There is emerging evidence that some people who develop Long Covid-19 experience symptoms similar to those with postural tachycardia syndrome,” the BHF noted.

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This condition causes dizziness when moving to an upright position, fatigue, and palpitations.

Although there is no cure for postural tachycardia syndrome, diet, exercise, and medication help.

Illustration of the Covid-19 corona virus.  (Pixabay/Engin_Akyurt)
Illustration of the Covid-19 corona virus. (Pixabay/Engin_Akyurt)

How to deal with Long Covid-19

If you experience fatigue and shortness of breath, you are advised to adjust your own breathing rate.

It can also help determine the best time to do certain activities based on your energy level.

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Short, frequent breaks are a better choice than longer breaks.

When you experience symptoms of brain fog, you can take notes to help you remember the suggested things.