Still Many Believed, Recognize 5 Myths about Menopause Women! – Menopause is a natural and normal part of every woman’s life, just like menstruation.

This menopause occurs when women have started to age, namely when their estrogen levels have decreased.

But quoted from Bright SideEvery woman can experience menopause symptoms differently. Here, 5 myths about menopause that should not be believed.

1. Menopause causes hot flashes, memory loss and weight gain

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Although many women with menopause experience hot flashes. But, that does not mean you will always experience it during menopause.

Hot flashes or other unpleasant symptoms can actually occur before menopause (perimenopause). Thus, menopause does not cause weight gain and memory loss.

menopause illustration.  (Shutterstock)
menopause illustration (Shutterstock)

2. Menopause always starts at 50 years old

In fact, you can experience menopause when you are only 30 years old. This depends on the drugs consumed, smoking habits, several surgeries that have been undergone and genetic factors.

Although the average person enters menopause when he is 51 years old. But, you can also experience it at the age of 40 years or earlier.

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3. Menopause makes us stop feeling stomach cramps

Just before you reach menopause, you may experience pain and cramping in the pelvic area even though you are not menstruating.

You can use a heat pad to reduce the pain. If the pain is unbearable, then you are advised to see a doctor.

4. Pregnancy is impossible after menopause

As you get older, you are less likely to get pregnant. However, women are still ovulating just before menopause even though they have missed several periods.

This means that you should still use contraception after you reach the age of 45.

5. Menopause is a disease

Menopause is not a disease, but part of a life process, like puberty. Menopause is the beginning of the second half of life.