Stomach Pain after Eating? These 5 Things Could Be The Cause! – Stomach pain or stomach rumbling when hungry is common. This stomach ache can go away after eating.

However, some people may experience an upset stomach after eating. Occasional stomach pain after eating a full plate is normal.

Stomach pain after eating that occurs every day is something to watch out for. Severe and frequent abdominal pain can be an indication of a health problem.

The following is quoted from Times of IndiaHere are 5 causes of stomach pain after eating.

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1. Overeating

Stomach pain after eating can occur due to overeating. When you eat too much, your stomach may start to hurt.

Overeating.  (Pexels/Andrea Piacquadio)
Overeating. (Pexels/Andrea Piacquadio)

This happens because the average stomach can only accommodate about 1 or 2 cups of food. When you eat more than that, it can cause discomfort and stomach upset.

2. Eating too fast

Stomach pain can occur if you eat too fast. When you swallow food too quickly, you swallow extra air with the food.

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When the extra food reaches your stomach, it causes bloating and gas. This can make the stomach look bigger and cause discomfort. In addition, it can also prevent your body from absorbing nutrients.

3. Digestive disorders

Excess intake of coffee, alcohol, spicy and acidic foods, can cause indigestion. This means that the food makes it difficult for the body to digest it and convert it into glucose.

As a result, you may feel bloated and nauseous. Some people may suffer from indigestion problems due to some underlying health conditions, such as epigastric pain syndrome (EPS) and post-prandial disorder syndrome (PDS).

4. Gallstones

cause various stomach related problems. Crystals may start to accumulate too much due to too much cholesterol in the bile, abnormal gallbladder function or other.

These gallstones can cause pain after eating, especially if your diet is high in fat. Gallbladder pain can also cause inflammation and may require immediate medical attention.

5. Food intolerance

Stomach cramps, diarrhea, and vomiting are also signs of a food intolerance. Food intolerance is a health condition in which the body is unable to digest certain ingredients from food.

When you eat these foods, your body will trigger a reaction that causes various stomach-related problems. This is a serious medical condition that requires medical treatment.